The “Sound of Breath" is the sound of healing.

The 'sound of breath' is the sound of life, is the sound of healing, is the sound of the long deep sigh.  Our physical bodies naturally and unconsciously sigh approximately 12 times every hour to keep us alive.

Developed into a fine tool by SST for on-the-spot rest and bright mind clarity,  "Sound of Breath" directly stimulates the Vagus Nerve for Parasympathetic Dominance creating a Resting State beneficial for all levels of healing, conscious action, and creative endeavors. Experience it for yourself. 

Somatic Touch
Chair Massage​

Designed to fill the need for Preventative Healthcare in the workplace: 10-20 minute sessions - More than massage, it is a Whole
​Body-Mind Relax, Renew & Recharge.


​ Somatic Sound
​Journey

Take back your mind and your body. Hear the messages inside of you directly. You are the healer. I am the guide. The Journey is within, and we work together as a team.

Enrichment
Vocals

Vocal Enrichment and Devotional Singing instruction is a series of exercises that helps one find their voice and develop it into a fine tool for self-healing and spiritual practice.

Begin your healing journey today.

Schedule a free 15 minute consultation. 
With 20 minutes of Kristen's Breathwork and Somatic Touch, I was amazed at the level of energy running though my body and clearing that took place.
Karen Takayama CIPN
Testimonials
All we have to do is get back to our true nature. ~ Mate' Gabor